Personal Training with Katie Trigg

I'll design you a personal training programme that'll work for you - with workouts that fit your life, and nutrition advice that's realistic.
Using the leading fitness app, Everfit, you'll be able to easily follow your programme and keep track of your workouts, and I'll be with you every step of the way, offering support, guidance and encouragement.
"I can't believe the difference working with Katie has made to my life - I feel so much better. I'm stronger, sleeping better and eating well."
"I had been going to the gym for a while and not seen much progress. Katie has shown me that I can train harder and smarter, and I have seen the results."
"Katie is always so cheerful and friendly - even when she is making me do split squats!"
✓ Assessment of lifestyle & goals
✓ Personalised training plan
✓ Professional nutrition guidance
✓ Workouts in Everfit fitness app
✓ 4 personal 1:1 training sessions
✓ Support whenever you need it.
✓ Assessment of lifestyle & goals
✓ Personalised training plan
✓ Professional nutrition guidance
✓ Workouts in Everfit fitness app
✓ 8 personal 1:1 training sessions
✓ Support whenever you need it.
✓ Assessment of lifestyle & goals
✓ Personalised training plan
✓ Professional nutrition guidance
✓ Workouts in Everfit fitness app
✓ 12 personal 1:1 training sessions
✓ Support whenever you need it.
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