personal training

It all begins with your free consultation, where I'll get to know you and what you'd like us to achieve together. From there, I'll develop your plan, taking into account your starting point and the time you have available to train.

Good nutrition goes hand in hand with exercise, and so I also offer you advice and guidance on your nutrition.   

 Your personalised plan will be available to you in the leading fitness app Everfit, so you can easily monitor your workouts and access all your training and nutrition plans. 

When we start working together, I'll take you through every exercise, enabling you to follow your plan safely and effectively, even during solo sessions in the gym.

I offer my personal training sessions in Bingham Arena - a newly built leisure centre which has a wide range of premium fitness and leisure facilities, including a fully equipped 80 station gym with cardio, resistance, and free weights.